Find inner peace with yoga and Ayurvedic treatments, refresh body and soul, relax, be active – just as you wish…

• 4x overnight stays with FREUNDFrühstück from the buffet
• 4x FREUND’liche half board
• 1x apple basket in the room
• 1x Shiro’bhyanga – clear head (25 minutes)
• 1x Padabhyanga (25 minutes)
• 2-3 yoga lessons in the group* (Monday and Thursday no yoga)
• 1x yoga individual lesson
• Daily aqua gymnastics*
• 1x guided nature hike on Monday
• Orkeland SPA (2.700sqm) Relaxation worlds with light-flooded rest oases & view into the wellness garden
• Indoor & outdoor pool (26 degrees heated all year round), various saunas.
• take a deep breath in the state-approved climatic health resort in the middle of nature
• FREUNDs beach garden with beach chairs and sand dunes
• Bathrobe, wellness bag and bath slippers in the room
• Parking lot directly at the hotel
• free wifi in your room
• Excellent hiking / biking / Nordic walking trails directly from the hotel
• Mountain bikes & Nordic walking poles for rent free of charge

  * Courses take place from 2 participants
  Individual yoga classes are held during the week at 14:45 and on Sundays at 09:30. (Monday and Thursday no yoga)