Experience four days of complete relaxation and well-being!
Do I often put myself second? In this retreat I can take time for myself and explore the question of how I can manage my energy well in my everyday life and take care of myself. Yoga practice: mindful yoga practice, small tools to integrate more mindfulness in everyday life, self-care rituals (e.g. mindfulness journal)

• Overnight stays incl. Breakfast
• Daily arrangement dinner
• Yoga package
• Welcome Drink
• free use of swimming pool and sauna area
• free use of fitness area
• Wellness bag with bathrobe, slippers & towels for your stay
• free wifi

The retreat includes all FREUND inclusive services as well as half board.